Broiled fish recipes12/26/2023 ![]() ![]() Some side dishes that would pair great with this cod recipe are: Use within 3-4 days.īecause cod is so mild, you can pair it with almost any vegetable or starchy side dishes that compliments the flavors you’ve added to it. Store leftover cod in an airtight container in the refrigerator.Prepare the Lemon Garlic Butter Sauce as instructed in the recipe card, then pour the sauce over the fillets before broiling. If you don’t have an oven-proof skillet, you can place the cod fillets in a baking dish.Choose cod fillets that are approximately the same size and thickness to ensure even cooking.Garnish with the parsley and extra lemon slices, if desired. You can also tell when cod is done when it is opaque and flaky, but I find it harder to tell when it’s opaque with this particular type of fish. Broil for 6-9 minutes, depending on the thickness of your fillets, or until the internal temperature of the cod reaches 130-140☏ on a meat thermometer inserted into the center of the thickest portion of a fillet. Place the skillet in the oven about 4-6 inches from the broiler. Place the cod fillets in the pan and cook for 1 minute, then carefully turn them over. This is important because if the Lemon Garlic Butter Sauce is spread too thin, the garlic may burn and become bitter.Ĭhef’s Tip: see the notes section of the recipe card at the bottom of this post for instructions on how to make this recipe in a baking dish if you don’t have an oven-proof skillet.Īdd the garlic and cook, stirring constantly, for 30 seconds, then stir in the lemon juice and zest. Melt the butter over medium-high heat in a cast iron or oven-proof skillet that is no bigger than 12 inches. Pat the cod with a paper towel, then season both sides with the salt and pepper. Zest and juice half of a lemon and mince the garlic and parsley. If your cod is frozen, you will need to make sure it’s fully thawed before you begin. You can also print the recipe from the card, if needed. The entire recipe and instructions can also be found in the recipe card at the bottom of this post. If you don’t have either of those, see the notes section in the recipe card at the bottom of this post for instructions on how to make this recipe in a baking dish instead. You don’t want your pan to be any larger than 10-12 inches. You will also need a cast iron or oven-proof skillet. 1 tablespoon fresh squeezed lemon juiceĬhef’s Tip: try to choose cod fillets that are approximately the same thickness so that they all cook more evenly.How To Make Broiled Cod with Lemon Garlic Butter Sauce What You Need To Make This Recipe It’s also great for those following a low carb, keto, and/or gluten free diet. This is definitely a family-friendly recipe. It’s the best broiled cod recipe I’ve had yet!Ĭod is a mild fish that even kids will enjoy. It’s simply cod fillets seasoned with butter, garlic, lemon, and fresh herbs. ![]() From start to finish, it takes less than 20 minutes. This is an easy, quick, healthy recipe to make. It was a simple baked or broiled cod with lemon and butter, so I knew it would be easy to recreate – especially since it’s very similar in flavor to the Garlic Butter Chicken and Garlic Butter Steak Bites that I posted recently. The first recipe that I decided to make is a spin on a cod dish that I had in a restaurant recently in Florida that was so good. I’m really looking forward to all of the salmon coming soon and the sashimi-grade tuna, spot prawns, and dungeness crab later in the year. Save $25 on any share except for the Taste of Fall Share with code DLB.įull disclosure: Sitka sent me the April and May boxes complimentary, but we are planning to buy the remaining 7 shares because of how delicious the seafood has been and because of their amazing business practices. You can learn more about them and see what shares are available on their website. You pay a monthly rate and they send you fresh, wild caught, Alaskan seafood. In case you’re not aware, Sitka Salmon Shares is kind of like a CSA for seafood. In addition to this Broiled Cod, I’ve also developed recipes for Potato Crusted Cod, Cod Piccata and Fried Cod – all of which are so delicious! I received a ton of cod fillets from Sitka Salmon Shares in April and May, so I pretty much had to figure out the best cod recipes to use it in. It’s just so tender, flaky, and flavorful. Salmon and shrimp are usually my go-to seafood choices when making dinner, but cod is quickly becoming my new favorite fish to cook with. The cod in this recipe was sent to me complimentary. See our Disclosure Statement for more information. ![]() This recipe is also perfect for those following low carb, keto, or gluten free diets, as well. It takes just 5 ingredients and less than 20 minutes to put this delicious meal on the table. Broiled Cod with Lemon Garlic Butter Sauce is a quick and easy, family friendly recipe. ![]()
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